Recipes with Rachel Allen

Herbalife Green Goddess

Herbalife Nutrition has teamed up with chef Rachel Allen to bring you, “Recipes with Rachel“.  These delicious and healthy meal replacement shakes are made using Herbalife Formula 1. Each shake contains 220 kcals per serving and provides an excellent source of high-quality protein and micronutrients.

*** Please note I have received these products in exchange for a review. This review is my honest opinion of these products and is not influenced by how I received them ***


Herbalife Formula 1

I received a Herbalife Formula 1 hamper from my friends at Immediate PR to review including the Green Goddess and Fruit Burst shakes. The descriptive names give you a clue as to what these shakes are made of. For those of you who love eating vegetables and greens, The Green Goddess is a treat for your senses. While Fruit Burst needs no introduction. I really liked both and I highly recommend them especially if you don’t have access to good quality, healthy food for breakfast or lunch. Sometimes we rushing so much in the morning or at lunch we grab something quick but not necessarily good for us.

Herbalife Hamper

Green Goddess

The Green Goddess is a tasty meal replacement shake. It is fresh, light and boasts gut cleansing qualities while it is a great way to incorporate greens into your diet. I am guilty of not eating enough greens like celery, cucumber and spinach. When I was growing up I watched Popeye eat spinach and become instantly stronger! The Green Goddess is packed with 100g of spinach but I can’t promise you will fighting fit like Popeye, unfortunately! It is a good place to start though. When made according to the instructions there is only 220 kcal per serving. I’ll be honest, I didn’t expect this to taste as nice as it did. It is as tasty and refreshing as it looks and I think you will love it!

Green Goddess Serving Platter

Fashionable Frank enjoying the Green Goddess

Herbalife Green Goddess shake


  • 26g of Formula 1 Vanilla flavour
  • 100g of raw celery, roughly chopped
  • 100g of raw cucumber, roughly chopped
  • 3 tablespoons of lemon or lime juice
  • 250ml of milk
  • 150g of ice

Blend all the ingredients together until completely smooth.

Fruit Burst

The Fruit Burst is a shake packed with punchy flavour! If you are a fan of smoothies then you will like Fruit Burst. I like eating fruit, particularly berries so this shake was a treat for my taste buds. Fruit Burst is made with ingredients such as 150g natural yoghurt, 15g of oats and 75g of seasonal berries which will definitely put a pep in your step. It is a delicious meal to have in the morning or for lunch. There is only 220 kcal per serving so it is a healthy alternative to wraps and sandwiches. I enjoyed having Fruit Burst for breakfast. It is certainly a great way to start the day.

Herbalife Fruit Burst

Fashionable Frank enjoying Fruit Burst

Herbalife Fruit Burst platter


  • 26g of Formula 1 Raspberry and Blueberry flavour
  • 150g of natural yoghurt
  • 100g of mango
  • 75g for seasonal berries
  • 15g of porridge oats
  • 1 tablespoon of lemon or lime juice
  • 150g of ice

Blend all the ingredients together until completely smooth.

Frank’s Thoughts 

I have a keen interest in well being, fitness and healthy eating even though I don’t manage to achieve all these as consistently as  I would like. Basically, what I am saying is life can get in the way. That is not an excuse but we can feel tired in the evenings and eat something rubbish for us or skip breakfast to make the bus or train in the mornings. I think this is where Herbalife Formula 1 would be beneficial for people. These meal replacement shakes are so tasty and easy to prepare, it is a win-win situation! I’m a regular guy who likes to dress well, feel good, eat out in nice restaurants, have some beer or wine and look my best. Adding Herbalife Formula 1 is a great way to give yourself nutrients from veg or fruit you might be lacking in your diet. It isn’t a magic trick though so don’t expect miracles!

I am really impressed by the Herbalife Formula 1 meal replacement shakes. Usually, I am pretty sceptical about “wonder” products claiming they will do this and that. I think its different with Herbalife Formula 1 especially when preparing the shakes and seeing all the veg and fruits going into them. It is clear there are health benefits to using them. I recommend trying out Herbalife Formula 1 shakes. Check out the Herbalife website for more information.

That is all for now, I hope you enjoyed this post and it has provided you with some answers on Herbalife Formula 1 meal replacement shakes. Don’t forget to check me out on Instagram, YouTube, and Facebook for more lifestyle posts.

I have been Fashionable Frank and you have been Fantastic!

Until Next Time,




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